YOGA ON THE WATER Stand-up paddle boarding or SUP has been quickly gaining popularity here in the Keys. Originating in in Hawaii, this ancient tradition is making a comeback. Key West hosts the ideal environment for this activity. With plenty of shallow and calm waters, the paddle boarder can glide effortlessly while gazing at the abundance of fish, turtles, nurse sharks, rays and manatee. The Mangroves support the perfect spot for a Yoga session, offering protection from the wind and tides. SUPing is a great way to improve balance, gain core strength, and connect with nature.Toss in a few OMs,some breathing and you have Stand-up paddle board Yoga. All levels are welcome to experience this new pastime. Any practice can be modified for the beginner or intensified for the advanced KISS THE SALT AIR AND FLOAT ON YOUR HEAD

Paddleboard Rentals No waves, no problem! Try our standup paddleboards - a combination of surfing and kayaking. Walk on the water and view the sea life. Fun for the entire family. We offer a variety of boards depending on your experience. Great for beginners and experienced paddlers. Stand up Paddleboard Rentals - $25 GO TO WEBSITE